Fresh and spicy summer cucumber salad topped with sesame seeds has a delicious umami taste that many of us love. You can eat this vegetarian cucumber salad on its own, serve it with some fresh greens for the kids, or serve it as a side to your favorite Asian dish. It’s so hydrating, cooling, filling, and delicious that you can eat this salad every day and never tire of it.
ainsley_rodriguez #howto #healthyrecipes #veganrecipe #healthysnacks ♬ original sound – Ainsley
This TikTok recipe is very simple. It’s as easy as chopping up some cucumbers and adding spices. You will need cucumber, sesame oil, soy sauce, rice vinegar, garlic, chili powder, and sesame seeds. This is it! This recipe is very simple but not to be underestimated. It’s a great snack or side salad. You have to experience it! You can also add more or less spices, depending on your preference. The flavor combinations in this spicy umami cucumber salad are addictive, and we promise you’ll be back in seconds.
Cucumbers, which are associated with watermelon, pumpkin, and squash, are one of your best bets for keeping yourself cool and hydrated all summer long. Although cucumbers are made mostly of water, there is plenty of room in them for phytonutrients such as cucurbits, lignans, and flavonoids. They give us antioxidant, anti-inflammatory and anti-cancer benefits. Cucumbers are also a good source of vitamin K, vitamin C, B vitamins, copper, potassium and manganese. They help reduce stress, fight heart disease, support digestive health, maintain weight, and give you fresh breath. Cucumbers are an underappreciated vegetable, and this recipe gives them the spotlight they deserve!
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