Italian cheese cauliflower steak recipe contains 4 simple ingredients | vegetarian

Vegetarians, it’s steak night! This easy Italian recipe for cauliflower steak is topped with marinara sauce and two cheeses. It’s a satisfying vegetarian meal, a light dinner or served as a side dish.

To turn things around, make this recipe with Alfredo sauce instead of the marinara. Try this three-ingredient Parmesan Alfredo Sauce or an Imitation Alfredo Sauce recipe that tastes like Olive Garden sauce.

Cuisine: American / Italian

Preparation time: 5 minutes
Cooking time: 35 to 38 minutes

Total time: 40 to 43 minutes

Servings: 4


Here’s how to make it:

  1. Remove the cauliflower leaves and stems. Cut each cauliflower, starting in the middle, into two to three slices, depending on size. (Reserve the leftover cauliflower to use again.)
  2. Place the cauliflower slices on a lightly oiled baking sheet. Grease them with olive oil. Sprinkle with salt and pepper.
  3. Bake in a preheated 425°F oven for about 30 minutes, flipping halfway through the cooking period.
  4. Divide the marinara sauce evenly among the steaks, then sprinkle the cheese together. Sprinkle with crushed red pepper flakes if you are using them. Bake for another 5 to 8 minutes or until cheese has melted.

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